"Assumptions lead us astray; Questions open the way."  Brenda Froese, M.Ed., CC
The power of coaching lies in the insightful use of open questions.  Many times we have blind-spots or inaccurate assumptions that we're not able to recognize within ourselves.  Having a skilled coach as our personal growth partner, helps us to bring these areas to light and shift perspectives.  

What is Personal & Professional Development Coaching?
Coaching is an action-oriented process in which a certified coach supports an individual, or group, in reaching their goals by helping them to reflect through powerful coaching questions, and at times, offering guidance and suggestions.  As a client, you set the agenda of what you would like to focus on.  Each session is approx. 1 hr and held by phone, allowing you to connect globally from the privacy and comfort of your home.

Mastery of our fears, doubts and limiting-beliefs is a crucial aspect for anyone seeking to continue to grow and gain confidence.  Many of my coaching clients are 'solopreneurs' and small business owners who realize that you are your business.  Your business will only grow as far professionally as you do personally. 
 
As a certified coach, counsellor and mediator, I have the depth and range of skills to help you;
​- master the psychology of beliefs, overcome limiting self-doubts and fears
​- upgrade your communication skills
​- improve conflict management skills
​- strengthen team dynamics
​- move through life transitions such as grief & loss, with greater ease.
​- find greater harmony within and with others

With insightful, powerful life coaching, you will move forward more efficiently and quickly than struggling on your own.  As a coach, I help you to shift perspectives from problems to possibilities. I am your accountability partner, as you set goals and take action and achieve your dreams.

Unlike many coaches, clients are not required to sign a contract for a certain number of sessions.  Some clients only a need a few sessions, to help with a specific issue, while others are looking for a long-term partnership.

Contact me today for your complimentary consultation:
  Email - Brenda@HarmonyCircles.com

How do I know if Coaching is right for me?

Take a short powerful assessment that will help you identify foundational areas of your mindset that will impact your personal development and business growth.
​
Email your completed responses to Brenda@HarmonyCircles.com to receive a complimentary coaching consult.
    

personal___business_growth_mindset_checklist.docx
File Size:	165 kb
File Type:	docx

Download File

---

Unsolicited Client Comments
​
"Our coaching sessions with you have been a huge part of my transformation.  Thank-you for that... truly appreciate all you do, and will continue to do, to get us to our dreams and goals."
​    Rena, Canada

​​"It's amazing how fast a year goes by, imagine, if I had not done all that great work with you, my life is forever growing, because you are a part of it!!!  THANK YOU!!"
    Carrie, Canada

"You have a gift of cultivating a “green space" where connection, harmony, and growth flourish. As a guide and companion, you have intuition and grace to change the ambiguity and chaos to something that is easy see, move forward and arrive.  The “we” is appreciated.  You are cherished and very skilled." 
    Tara Kowalski, MA, Consultant 

Summary of our Roles as Coach and Client
My role as your Coach is to:
1.     Be ready for each call
2.     Listen intently to what you say (as well as what’s not being said)
3.     Be honest and non-judgmental
4.     Maintain confidentiality
5.     Help you clarify your goals
6.     Provide support, focus and structure to help you accomplish your goals.
7.     Help hold you accountable to your commitments

​You role as a Coachee is to:
1.     Take a moment to be ready for each call
2.     Clearly state what you would like to focus on each  session
3.     Be honest with yourself and with me
4.     Be willing to change your beliefs, thoughts and actions that no longer serve           you.  
5.     Practice what you learn and complete agreed upon commitments

As a partnership, we will:
1.  Identify your goals
2.  Discover the obstacles/barriers to obtaining those goals
3.  Find solutions to the obstacles
4.​  Help you achieve your desired outcomes
5.  Celebrate your successes together along the way